I think I shot about 5,000 photos last weekend between the KC Challenge karate tournament and the Black Belt Extravaganza. I like the action shots, but my favorites are the moments that happen in between the action, the quiet heartfelt hugs, respectful bows, and smiles, lots and lots of smiles.

Sharing my photos makes me happy. I read somewhere that when you post on social media, every time someone “likes” your post, you get a rush of endorphin as strong as when you work out. I believe it. So I’ll keep sharing if you’ll keep liking and we’ll all have that warm buzz of feeling happy.

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